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The Evolution of Low-Calorie Cooking: From Past to Future Trends
The journey of low-calorie cooking has shifted from simple, bland meals to a creative, flavour experience, thanks to herbs, spices, and new cooking technologies like air fryers and smart appliances. It’s a shift from merely reducing calories to enhancing health and taste, promising an even more innovative future with tech like recipe apps and 3D food printing. Eating smart is the new trend, blending health with taste.
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